Fitness Episodes

Workout Fitness Fitness Over 40 Fitness Over 50 Exercise Road Rage

Ep20: Road Rage | How To Return To The Gym After Surgery | Gym Exercises That Are Hurting You

July 26, 2021

Chris asks the question, "What's the difference between a 'chug' and a 'shot?'" He also tells the story of his first-ever experience with 'Road Rage.' Plus he and Tyson discuss how to return to the gym and continue your fitn…

Fitness Fitness Over 40 Fitness Over 50 Bobybuilding Competition

Ep18: Tyson And Chris Share Their Stories!

July 14, 2021

Follow along with Chris and Tyson as they discuss their respective bodybuilding competition and fitness journeys!